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DG CHICKEN

 

Ingredients

  • 5 plantains, sliced

  • 1 chicken, washed and cut into medium pieces

  • 1 onion, chopped

  • 4 garlic cloves, minced

  • 1 tablespoon fresh ginger, very finely chopped

  • 1 green bell pepper, sliced

  • 1 stock cube or Maggi Cube

  • 1 carrot, sliced

  • 1 cup sliced green beans

  • 2 fresh tomatoes, diced

  • 1 cup celery, chopped

  • Black or white pepper

  • 1 tbsp basil leaves

  • Oil for frying

  • 2 tablespoons oil

  • 1 cup of water

  • Optional:  parsley, leeks

 

Preparation of Chicken DG:

 

Step 1:  Heat the vegetable oil and fry the plantains. Fry them until golden. Remove and reserve.

 

2nd step:  On the chicken, add a good amount of white or black pepper. Then add a little salt and mix well.

 

Step 3:  Fry the chicken until golden brown and cooked through. Remove and reserve.

 

Step 4:  In a large pot, heat the 2 tablespoons of vegetable oil. Add carrots and green beans. Then fry for a few minutes.

 

Step 5:  Add the tomatoes to the pot with the onion, garlic and ginger. Cover and cook over low heat for 5 minutes.

 

Step 6:  Add celery and black pepper. Add the basil leaves and the stock cube. Sauté for at least 5 minutes.

 

Step 7:  Add the fried plantains with a glass of water. And return the fried chicken to the pot. Add green pepper and salt to taste.

 

Replace the lid and cook over low heat for 15 minutes. Remember to stir occasionally to prevent the plantains from sticking to the bottom of the pot.

 

 

 

OPEN DAY

Wednesday, April 6, 2022 ​​​​

  • Open Day

  • Date: April 6, 2022

  • Hours: 10:00 - 17:00

  • Theme: ethics and professionalism in the hotel environment.

  • Place:  CFPF SORAWELL located in Essos near the ENEO agency

  • Telephone: (237) 673 754 798 / 694 389 562

WELCOMING HOME

January 11 - March 3, 2022

  • Price: 50,000 FCFA  

  • Date: Tuesdays and Thursdays

  • Hours: 3 p.m. - 6 p.m.

  • Focus: Pastry

 

THIRD PERIOD OF CFPF TRAINING

March 14 - April 25, 2022 ​​​

  • Rotation: Monday March 14 

  • Easter holidays:   Friday 08 April (evening) to Monday 18 April  2022. 

  • Theoretical evaluation: Tuesday 19 to Friday 22 April  2022. 

  • Practical end-of-module assessment: Thursday 21 to  Monday April 25, 2022. 

  • Deadline for submitting theoretical notes and  practices : Monday, April 25, 2022.

1.

Je m’appelle Edwige Aimée, apprenante au CFPF Sorawell de 2002 à 2005. J’ai beaucoup apprécié mes années de formation, particulièrement l’ambiance de famille et la façon dont nous étions formées. Je me souviens que je recevais toujours des encouragements lorsque j’étais découragée, les monitrices étaient vraiment gentilles.

J’ai reçu à Sorawell la formation professionnelle mais aussi humaine et spirituelle. Cela m’a été d’un très grand apport dans ma vie professionnelle. J’ai connu Dieu à Sorawell et j’ai aussi appris à avoir confiance en moi. Je garde de très bons souvenirs de Sorawell.

To join us

 

Essos - Near Camp Sonel         

BP 5133 Yaoundé, Cameroon   

Tel: (+237) 222 23 09 82

Tel: (+237) 694 38 95 62

Tel: (+237) 673 75 47 98

 

 

Our mission             

 

Enable young girls to acquire and develop skills and life skills that are essential for both their professional and personal lives in order to fight poverty and become responsible people in our society.

 

OUR MISSION

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The latest from CFPF Sorawell             


October 2021 - Visit of the Hotel Manager  Hilton's  Yaounde.

September 2021 - Examinations of the Certificate of Professional Qualification (CQP) under the supervision of the Ministry of Employment and Vocational Training (MINEFOP) and the Ministry of Tourism (MINTOUL).

August 2021 - Organization of the reception for the CAN draw.

June 202 1 - Visit of the association les gourmettes (Association of women diplomats).

April 2021 - Organization of the reception in favor of the Vatican emissary in Cameroon.

February 9, 2021 - Youth cooking-pastry talent competition.

Academic year 2021- Our learners do professional internships in close collaboration with the Hilton Hotel  and other hotel institutions  of the city of Yaoundé .

September 2020: Examinations supervised by MINEFOP - pass rate  100%.

December  2019 : Special Prize  Governor.

December  2019: Award for Excellence in  Hotel.

 

@ CFPF Sorawell 2025. Tous droits réservés.

©   2021  all rights reserved to Sorawell 

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