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Ndole with prawns:




•3 balls of ndole
•300g raw peanuts (shelled)
•600g of prawns
•100g of smoked fish
•50g of ginger
•1 tomato
• peanut oil
• red palm oil
•Maggi seasoning cubes



Preparation of the ndolé meatballs

• Detach the ndolé leaves from the branches

• Put a large pot on the fire with water and rock salt

•Using a spatula, put the leaves in water that has boiled for 10 minutes

•When they are cooked, rinse the leaves by putting them in a basin of cold water

• Drain by pressing the leaves to make dumplings

•Taste and repeat the whole operation until only a hint of bitterness remains

• Meatballs are ready to be cooked or packaged for brief storage


Preparation of the recipe

• Put the peanuts in a saucepan, add water and cook for about 5 minutes after boiling. Remove from heat

•Drain the peanuts, mash them. Peel and wash the onions, cut them finely

•Crush 3/4 of the onions with the ginger, chilli and tomato. Prepare the smoked fish and cut it

• Brown the tomato and the crushed ingredients in the oil for 5 minutes

•Add the peanuts, mix gently and bring to a boil while stirring to prevent them from sticking to the bottom of the pan

• Then add the ndole leaves one by one, stirring between each addition

• Season with the Maggi, add the prawns and the fish. Cook over very low heat for 15 minutes

•Turn from time to time. In a frying pan, blanch the palm oil, sauté the rest of the onions and pour this oil over the ndolé, mix.

•Serve with plantain, cassava stick, rice, macabo




Wednesday, April 6, 2022 ​​​​

  • Open Day

  • Date: April 6, 2022

  • Hours: 10:00 - 17:00

  • Theme: ethics and professionalism in the hotel environment.

  • Place:  CFPF SORAWELL located in Essos near the ENEO agency

  • Telephone: (237) 673 754 798 / 694 389 562


January 11 - March 3, 2022

  • Price: 50,000 FCFA  

  • Date: Tuesdays and Thursdays

  • Hours: 3 p.m. - 6 p.m.

  • Focus: Pastry



March 14 - April 25, 2022 ​​​

  • Rotation: Monday March 14 

  • Easter holidays:   Friday 08 April (evening) to Monday 18 April  2022. 

  • Theoretical evaluation: Tuesday 19 to Friday 22 April  2022. 

  • Practical end-of-module assessment: Thursday 21 to  Monday April 25, 2022. 

  • Deadline for submitting theoretical notes and  practices : Monday, April 25, 2022.


Je m’appelle Edwige Aimée, apprenante au CFPF Sorawell de 2002 à 2005. J’ai beaucoup apprécié mes années de formation, particulièrement l’ambiance de famille et la façon dont nous étions formées. Je me souviens que je recevais toujours des encouragements lorsque j’étais découragée, les monitrices étaient vraiment gentilles.

J’ai reçu à Sorawell la formation professionnelle mais aussi humaine et spirituelle. Cela m’a été d’un très grand apport dans ma vie professionnelle. J’ai connu Dieu à Sorawell et j’ai aussi appris à avoir confiance en moi. Je garde de très bons souvenirs de Sorawell.

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