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Braised Pork





  • 2 Kg Pork

  • 1 Onions

  • 1 sprig of parsley

  • 1 branch of basil

  • Ginger

  • Jansan

  • 1 clove of garlic

  • Pepper

  • Salt 

  • 1  seasoning cube

  • White or black pepper

  • Peanut oil (or other)




The day before or at least 10 hours before mealtime,


  1. Cut and wash the meat in a large saucepan,

  2. You can wash the pork with a little lemon to remove a little fat,

  3. Crush  in quantity  reasonable parsley,  Basil, a tiny bit of white or black pepper,  ginger,  the djansan,  garlic, 1 onion  and 1 cube,

  4. Pour the crushed mixture into the large pot of pork,

  5. Baste your meat  with a little salt and leave to infuse,

  6. Leave to marinate for at least 10 hours

  7. Cook very slowly on the charcoal barbecue or in the grill option,


* Avoid over-grilling your meat, the charred parts would be carcinogenic. A good barbecue  has no flame.

* Oil is necessary when cooking on the barbecue because it prevents the  meat does not stick to the grill.


* You can replace parsley, basil, white or black pepper, ginger, djansan, with bay or thyme leaves,


Chilli Sauce:


  1. Crush the pepper with a little onions, garlic, parsley,

  2. Pour in a bowl the crushed pepper with oil,


Enjoy your braised pork with fried plantain, cassava stick, or rice..


Enjoy your food.





Wednesday, April 6, 2022 ​​​​

  • Open Day

  • Date: April 6, 2022

  • Hours: 10:00 - 17:00

  • Theme: ethics and professionalism in the hotel environment.

  • Place:  CFPF SORAWELL located in Essos near the ENEO agency

  • Telephone: (237) 673 754 798 / 694 389 562


January 11 - March 3, 2022

  • Price: 50,000 FCFA  

  • Date: Tuesdays and Thursdays

  • Hours: 3 p.m. - 6 p.m.

  • Focus: Pastry



March 14 - April 25, 2022 ​​​

  • Rotation: Monday March 14 

  • Easter holidays:   Friday 08 April (evening) to Monday 18 April  2022. 

  • Theoretical evaluation: Tuesday 19 to Friday 22 April  2022. 

  • Practical end-of-module assessment: Thursday 21 to  Monday April 25, 2022. 

  • Deadline for submitting theoretical notes and  practices : Monday, April 25, 2022.


Je m’appelle Edwige Aimée, apprenante au CFPF Sorawell de 2002 à 2005. J’ai beaucoup apprécié mes années de formation, particulièrement l’ambiance de famille et la façon dont nous étions formées. Je me souviens que je recevais toujours des encouragements lorsque j’étais découragée, les monitrices étaient vraiment gentilles.

J’ai reçu à Sorawell la formation professionnelle mais aussi humaine et spirituelle. Cela m’a été d’un très grand apport dans ma vie professionnelle. J’ai connu Dieu à Sorawell et j’ai aussi appris à avoir confiance en moi. Je garde de très bons souvenirs de Sorawell.

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